YOU DON'T HAVE TO FEEL DEPLETED FROM ONLINE PROGRAMS THAT WEREN'T CREATED FOR YOUR BUSY LIFE.
Radiant Strength is a 6-month program that's developed with YOU in mind.
PERSONALIZED FITNESS PROGRAM
You deserve more than a cookie-cutter program. You'll get a personalized program each week for 6 months, delivered through a free app so you always have access. You'll complete your workouts when it works for you.
WEEKLY ROADMAP FOR RESULTS
This is a weekly e-mail where you'll learn how to build new habits and gain other tips to help guide you along the way. Know exactly what's coming up each week so you can plan and prepare.
DETAILED EXERCISE VIDEOS
Right at your fingertips -- within your program in the app -- so you know exactly what to do, how to do it, and why you're doing it.
SUPPORT FROM YOUR COACH
You'll enter your workout info and add any videos you want to be reviewed right into the app. I'll check in with you weekly to help you stay on track, give you helpful tips, or make adjustments when needed.
MONTHLY Q&A CALLS
Join your coach and other participants each month for a deep dive into a health or fitness topic followed by some time to get your questions answered. Can't make it? They'll be recorded so you can watch them when it works for you.
HI! I'M JESSICA.
I'm a Certified Personal Trainer and Nutrition Coach during the week, Ultrasound Technologist on the weekends -- so I get what it's like to be a busy, hardworking person!
You've probably tried other online programs in the past, but they weren't built for people like you.
You want a coach who gets what it's like to feel exhausted at the end of your workday.
You want a program that will leave you with energy to tackle the next day, whether it's another hard day at work or a day off hiking the trails.
I get it because I've been there too.
That's why I created Radiant Strength.
RADIANT STRENGTH IS FOR YOU IF:
YOU WANT TO FEEL STRONGER IN YOUR WORK AND LIFE.
YOU LIKE TO HAVE CONTROL OVER YOUR SCHEDULE AND KNOW WHAT'S COMING UP IN YOUR WEEK.
YOU WANT YOUR WORKOUTS TO LEAVE YOU WITH MORE ENERGY INSTEAD OF FEELING DRAINED AND EXHAUSTED.
YOU CAN DEVOTE AT LEAST 3 DAYS PER WEEK TO YOUR TRAINING (IN AN AVERAGE, "NORMAL" WEEK).
YOU ARE NOT BRAND NEW TO FITNESS.
YOU'RE READY TO COMMIT TO A 6-MONTH PROGRAM
SOME QUESTIONS YOU MIGHT HAVE
HOW SOON CAN I EXPECT TO SEE RESULTS?
That depends on how long you've been consistently training, how many days per week you can devote to your training, as well as many other lifestyle factors. Many people start to feel a difference in their bodies after the first month.
DO I NEED ACCESS TO A GYM?
No, although access to a gym does provide you with more equipment for building strength. I can create a program for at home or at the gym -- and we can change your program as needed if access to equipment changes. I'm currently doing my own workouts at home due to COVID-19.
WHAT KIND OF EQUIPMENT DO YOU RECOMMEND FOR A HOME GYM?
I'm happy to offer suggestions for your specific goals once you get signed up. In the meantime, you can check out my blog post about how to set up a minimalist home gym.
WHAT HAPPENS WHEN I GO ON VACATION OR SOMETHING ELSE COMES UP?
We will work together to figure out what will be the best plan for you. Some clients like to keep up with their workouts while on vacation while others like to take that time as a rest period.
WHY IS THE PROGRAM 6 MONTHS LONG? MOST PROGRAMS ARE NO LONGER THAN 12 WEEKS.
Lemme ask you this...when was the last time a 12-week or shorter program worked for you beyond the 12 weeks? Radiant Strength was created to help busy people get stronger in their work and lives while creating a lifestyle change. In my experience, 12 weeks is great for a quick fix, but not for what my clients are seeking. There's a reason those other programs haven't worked for you in the past -- and it's not because you're broken. ;-)
WHY WOULD I CHOOSE ONLINE TRAINING OVER IN-PERSON TRAINING?
You're busy and don't want to schedule your sessions around the trainer's availability -- with online training you complete them when it's convenient for you.
It's more cost-effective -- you would likely pay $700 to over $1000 for in-person sessions at 3x per week, depending on the trainer and where you live.
With online training, you can train in the comfort of your home, a park, or at the gym of your choice.
You're someone who doesn't need a trainer watching your every move.
HOW MUCH DOES IT COST?
If you choose a monthly payment plan, it's $249/month. If you pay for all six months in full, it's $1444, saving you $50.
HOW DO I SIGN UP?
Complete an application by clicking the button below. This will help me determine if the program will be a good fit for you and if so, give me enough info to start writing your program.