Jessica KilinskiMay 28, 20203 minHow to add more protein to your breakfastOne struggle that seems to come up again and again for my clients is eating enough protein throughout their days, especially at breakfast.
Jessica KilinskiJun 7, 20192 minVegan Cookbooks That Make Meatless Cooking Easy & DeliciousSeveral years ago, I decided to embark on a plant-based eating journey, but had no idea how. I took myself to a bookstore and found a co...
Jessica KilinskiApr 29, 20193 min10 Tips for Healthy Eating on a BudgetWhen I first started eating healthier foods, I found it difficult to stick to my budget. I was spending almost $200 on one week of groce...